With a smartphone, it's easy to check the weather report, monitor your retirement portfolio, track your daily steps and perform dozens of other tasks. You can even use your smartphone to collect data from a blood glucose monitor, spirometer or other medical device. As a result, 61% of adults aged 65 and older are now using smartphones for everything from reading to connecting with loved ones.
If you have a smartphone, tablet or computer, you likely use at least a few apps. But who makes and controls those apps? Understanding a bit about the entities behind your apps can help you make informed decisions about which ones to download and support and how you can get technical support if you need it.
When you think about retirement, perhaps you picture yourself relaxing on a beach or touring the country in a recreational vehicle. Although it's great to think about enjoying your time as a retiree, it's also important to consider how you'll cover the cost of health care.
A key part of healthy aging is keeping your cholesterol levels within a normal range. Your body needs this fatty substance to build cells and produce vitamin D, but when cholesterol levels creep too high, there's a greater risk of cardiovascular disease.
The Centers for Disease Control estimates nearly 6 million adults in the United States experience some form of dementia. At Autumn View Gardens, we believe education is the key to understanding dementia and its effect on the daily quality of life for seniors and their caregivers.
Cooler temperatures and changing leaves are the first signs that winter is on its way. Spring-cleaning gets a lot of attention, but preparing for colder months can also be beneficial. Little changes to your small living space can keep you cozy and safe during the chilly season.
Chronic conditions affect 6 in 10 adults in the United States. When you're the one receiving the diagnosis, it can feel overwhelming and leave you unsure of how to proceed. These tips can make it easier to handle your chronic health conditions and live your best possible life.
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