Senior Living News

Ideas for Making a Small Nativity Scene for Your Assisted Living Apartment This Holiday

Downsizing during retirement comes with plenty of advantages. In an independent or assisted living apartment, you have less house to keep up — and many communities provide housekeeping support. You also don't have to worry about lawn care, may be able to take your meal in cozy restaurant-style environments with others and can rely on community and staff support to enhance your safety and day-to-day care.

Memory Care: The Use of Memory Journals to Track Early Signs of Cognitive Decline

When you notice subtle changes in your memory or that of a loved one, it can feel unsettling and overwhelming. Perhaps you've found yourself struggling to recall familiar names or wondering if forgetting where you placed your keys is just part of normal aging. While some memory changes are natural as we age, keeping track of these patterns can provide valuable insights for health care providers and help you take proactive steps in managing cognitive health.

Berries: Big Nutrition Benefits in a Small Package — A Guide for Older Adults

Berries are powerhouse fruits that can help improve your health and the flavor of your favorite dishes. Our residents here in Autumn View Gardens Creve Coeur can find local goods at farmers' markets near our community. The harvest season for local berries runs from May to October in Creve Coeur, MO, but these delicious gems are versatile enough to be enjoyed year-round as dried, frozen and preserved treats.

Memory Care: 7 Foods That Might Positively Impact Cognitive Health

Your brain works tirelessly every day, controlling everything from your heartbeat to your memories. Just as you fuel your body with nutritious foods for physical health, the foods you choose can significantly impact your cognitive function and brain health as you age. A balanced diet correlates with enhanced cognitive function and mental well-being.

Weekend Treats: Fun Desserts That Won't Spike Your Blood Sugar

You don't have to give up dessert just because you're watching your blood sugar levels. Whether you're managing diabetes or simply want to maintain steady energy throughout the day, there are plenty of delicious sweet treats that will satisfy your cravings without causing dramatic glucose spikes. At Autumn View Gardens Creve Coeur in Missouri, we understand how important it is for seniors to enjoy their favorite foods while maintaining their health and well-being.

What to Say (and Not Say) to a Friend With Memory Loss

When a friend has memory loss, finding the right words can be challenging. At Autumn View Gardens Creve Coeur, we’re here to help you navigate these conversations with compassion. Below, we outline some tips on what to say (and what to avoid) to maintain a strong connection.

Laughter Is the Best Medicine: Where to Watch Stand-Up Comedy

Laughter fills your spirits, eases tension and brings people together. As you grow older, you may find joy in simple pleasures — and few things provide that animating spark like a good laugh. Whether you prefer watching comedy with friends at a local venue or streaming stand-up specials from the comfort of your favorite chair, comedy offers daily entertainment and health benefits.