Senior Living News

Weekend Treats: Fun Desserts That Won't Spike Your Blood Sugar

You don't have to give up dessert just because you're watching your blood sugar levels. Whether you're managing diabetes or simply want to maintain steady energy throughout the day, there are plenty of delicious sweet treats that will satisfy your cravings without causing dramatic glucose spikes. At Autumn View Gardens Creve Coeur in Missouri, we understand how important it is for seniors to enjoy their favorite foods while maintaining their health and well-being.

What to Say (and Not Say) to a Friend With Memory Loss

When a friend has memory loss, finding the right words can be challenging. At Autumn View Gardens Creve Coeur, we’re here to help you navigate these conversations with compassion. Below, we outline some tips on what to say (and what to avoid) to maintain a strong connection.

Laughter Is the Best Medicine: Where to Watch Stand-Up Comedy

Laughter fills your spirits, eases tension and brings people together. As you grow older, you may find joy in simple pleasures — and few things provide that animating spark like a good laugh. Whether you prefer watching comedy with friends at a local venue or streaming stand-up specials from the comfort of your favorite chair, comedy offers daily entertainment and health benefits.

Touch and Memory: A Guide to Tactile Comfort for Caregivers

Parents soon learn how a soothing touch can calm an infant. As adults, we continue to crave human touch. However, seniors with dementia may not be able to communicate their desire for physical connection, and at other times, they may be uncomfortable with the process. Caregivers can provide comfort by exploring opportunities for physical contact and learning ways to support senior adults with memory impairment.

UTIs in Older Adults With Dementia: A Quick Guide for Caregivers

Urinary tract infections (UTIs) are a common concern for older adults, and they can be especially challenging for those living with dementia. People with dementia may not recognize or communicate the symptoms of a UTI, making infections harder to detect — and potentially more dangerous.

Creating a Hydration Station in Your Home: What, Why and How

At Autumn View Gardens assisted living community in Creve Coeur, Missouri, we're committed to empowering our residents to live their most vibrant, healthy lives. One simple yet effective way to support your well-being is creating a hydration station in your assisted living apartment. It's essential for everyone to stay properly hydrated, but it gets even more important as we age. Let's explore what a hydration station is, why you need one and how to create one that's right for you.

The Benefits of Exercise for People With Dementia and Tips for Encouraging It

Exercise offers powerful benefits for people living with dementia, potentially slowing cognitive decline while improving quality of life, physical health and emotional well-being. As a caregiver or family member, understanding these advantages and learning effective strategies to encourage physical activity can make a significant difference in your loved one's daily life.